After the age of about 30
thinning is a natural process and can not be
stopped. If you develop
depends not only on the thickness of your
bones at an early age, but also your health, nutrition and lack of physical activity later in life
. The thicker the bone, the less likely the bones become thin enough to >> << to break down. Young women, in particular, need to be aware of their risk of osteoporosis >> << and take steps early to slow its progress and prevent complications
. lot of physical activity during the decade >> child and adolescent years << increases bone mass and reduces the risk of developing osteoporosis in adulthood. If you eat the diet food
and exercise regularly and at an early age and
then continue these lasix for congestive heart failure healthy habits, you can delay or prevent osteoporosis
. Eat nutritious diet that includes adequate amount of
about. Both are needed to build healthy, strong bones
. Vitamin D necessary for calcium absorption in bones and increasing muscle strength
. Getting more vitamin D can help prevent falls in elderly people with low vitamin D. Some studies show that vitamin D can reduce the likelihood of fracture. Talk to your doctor about the measurement of vitamin D, make sure you get enough. The best source of vitamin D is sunlight effect >>. << Vitamin D is also added to milk, some calcium supplements, and many multivitamin supplements
. Do regular exercise. Weight bearing
exercises such as walking, jogging, climbing, dancing, or lifting >> <<, keep bones healthy by working the muscles and bones against gravity >>. << Do not drink more than 2 alcoholic drinks a day if you are a human
or more than 1 alcoholic drink a day if you are a woman. It is more than it puts
you at a higher risk of osteoporosis. See photos. Do not smoke. Smoking makes you
a higher risk of developing osteoporosis and increases the rate of bone thinning
after its launch. .
Some patients may wish to upgrade to a protein-inhibitor pump (PPI), to control the pH level during treatment, as some mineral-based antacids may affect the metabolism of antibiotics by gluing on drugs in the gut before it has a chance to work in the body. IPP also can affect bone health when taking over a long period of time, and sometimes associated with osteoporosis development. Addressing the cause of excess stomach acid is much more likely to be beneficial in the long run. Stress, infection, Helicobacter Pylori, minerals, and other bacterial or viral infections may contribute to excess stomach acid. successfully, in turn, eliminates the need for antacid preparations as gastrointestinal function may simply normalize after elimination of infection. Patients treated with long scheme of antibiotics may suffer irreparable loss of their gastrointestinal tract but, with changes in the immune system possible. Such changes can lead to problems of malabsorption, vitamin D, calcium and magnesium of possible victims. Patients with celiac disease Spur and primary biliary cirrhosis, may also suffer from absorption problems that can affect bone health and lead to osteoporosis. Patients treated with antibiotics, Lyme disease should discuss their concerns about bone health with your doctor. Most of the short course of antibiotics lasting less than a month to present a large threat to bone health, but patients treated for more than a month with one or more antibiotics of Lyme disease may be at higher risk for osteoporosis or osteopenia. The doctor may be other additives to prevent possible negative effects of drugs and / or diagnostic control over scanning DEXA. DEXA scan Dual-energy X-ray absorbtsiometrii (DXA / DEXA), which measures bone mineral density (IPC). This type of scan does not mean, however, have a sensitivity for the diagnosis of certain metabolic diseases that can affect the healing of bone fractures, infections or tumors (nuclear bone scans necessary in such cases). It is important to note that calcium supplements are not necessarily recommended for all patients, as is the relationship between adverse cardiac events and excess, poor calcium intake. Calcium promotes the formation of plaques in the arteries and plays an important role in high blood pressure (hypertension). Indeed, calcium channel blockers may be set for some patients with high blood pressure, which can also be a symptom. Preventing possible Lyme disease osteoporosis complicated by multiple system then the effects of the disease, requiring a thorough investigation, careful analysis and predictive control. Golub, LM, Li, H-M. , Stouner, JA, Reinhardt, RA, T. Source, Horen, AD, Payne, JB (2010). Doxycycline effects on serum biomarkers of bone in postmenopausal women, Res J Dent. , 89 (6), pp. 644-649. Sasaki T, H Kaneko, Ramamurti NS, Golub LM. (1991). Tetracycline administration restores osteoblast structure and function in experimental diabetes. Anat Rec. , 231 (1), pp. 25-34. Williams S, Wakisaka, Zeng QQ, Barnes J, S Seyedin Martin G, Wachter WJ, Liang CT. (1998). Effect minotsiklin to osteoporosis. Res Adv Dent. , 12 (2), pp. 71-5. .